Hoopfull Blog

Advice for Parents Who Have A Child with Medical Needs

Parents with chronic stress Our hearts ache and are filled with worry when your child gets sick. Our stress levels […]

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What Is Mom-Guilt and How to Deal With It?

What is mom-guilt? I am a full time working mother of two school aged children. Over the past year I’ve […]

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Pay Attention to Your Cycle and Honor your Menstruation

Denying our periods The hormonal shifts in a woman’s body throughout the menstrual cycle brings about physical changes. It also […]

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Divorce: How to Let Go and Start Something New

You’ve made the decision to end your marriage, your spouse has decided to end your relationship, or you’ve both jointly […]

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Relax. Your Kids Are Going to Be Fine.

There’s so much pressure to excel, be productive, organized, skinny, popular, assertive, work-ready, oh and all of this done with […]

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The Importance of Family Stories in Children’s Well-Being

The Do You Know scale In 2001 Marshall Duke and Robyn Fivush created a scale known as Do You Know. The scale has […]

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What Everyone Wants to Know!

Counseling psychologist Sailaja Menon was interviewed by Living Jetsetters, a YouTube channel dedicated to airplanes, travel, food and life. Sailaja […]

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Initial Phone Consultations: Should You Offer Them?

Some therapists offer free initial phone consultations as a standard, while others provide them conservatively or don’t offer them at […]

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What is mental health?

May is Mental Health Awareness Month. The term mental health may have started sounding like a buzzword. Do we even […]

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