Hoopfull Blog

When There Is No One to Love on Valentine’s Day

Valentine’s Day is approaching and some of you will be reluctantly single on this day. How do you get through […]

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Advice for Parents Who Have A Child with Medical Needs

Parents with chronic stress Our hearts ache and are filled with worry when your child gets sick. Our stress levels […]

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What Is Mom-Guilt and How to Deal With It?

What is mom-guilt? I am a full time working mother of two school aged children. Over the past year I’ve […]

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Pay Attention to Your Cycle and Honor your Menstruation

Denying our periods The hormonal shifts in a woman’s body throughout the menstrual cycle brings about physical changes. It also […]

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Divorce: How to Let Go and Start Something New

You’ve made the decision to end your marriage, your spouse has decided to end your relationship, or you’ve both jointly […]

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Relax. Your Kids Are Going to Be Fine.

There’s so much pressure to excel, be productive, organized, skinny, popular, assertive, work-ready, oh and all of this done with […]

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The Importance of Family Stories in Children’s Well-Being

The Do You Know scale In 2001 Marshall Duke and Robyn Fivush created a scale known as Do You Know. The scale has […]

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What Everyone Wants to Know!

Counseling psychologist Sailaja Menon was interviewed by Living Jetsetters, a YouTube channel dedicated to airplanes, travel, food and life. Sailaja […]

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Initial Phone Consultations: Should You Offer Them?

Some therapists offer free initial phone consultations as a standard, while others provide them conservatively or don’t offer them at […]

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