Hoopfull Blog

“I prefer to cultivate the spiritual meaning of Ramadan”

Advice to moms of young children during Ramadan When I moved to the Middle East I was delighted to see […]

Read complete blog >>

When There Is No One to Love on Valentine’s Day

Valentine’s Day is approaching and some of you will be reluctantly single on this day. How do you get through […]

Read complete blog >>

Advice for Parents Who Have A Child with Medical Needs

Parents with chronic stress Our hearts ache and are filled with worry when your child gets sick. Our stress levels […]

Read complete blog >>

What Is Mom-Guilt and How to Deal With It?

What is mom-guilt? I am a full time working mother of two school aged children. Over the past year I’ve […]

Read complete blog >>

Pay Attention to Your Cycle and Honor your Menstruation

Denying our periods The hormonal shifts in a woman’s body throughout the menstrual cycle brings about physical changes. It also […]

Read complete blog >>

Divorce: How to Let Go and Start Something New

You’ve made the decision to end your marriage, your spouse has decided to end your relationship, or you’ve both jointly […]

Read complete blog >>

Relax. Your Kids Are Going to Be Fine.

There’s so much pressure to excel, be productive, organized, skinny, popular, assertive, work-ready, oh and all of this done with […]

Read complete blog >>

The Importance of Family Stories in Children’s Well-Being

The Do You Know scale In 2001 Marshall Duke and Robyn Fivush created a scale known as Do You Know. The scale has […]

Read complete blog >>

What Everyone Wants to Know!

Counseling psychologist Sailaja Menon was interviewed by Living Jetsetters, a YouTube channel dedicated to airplanes, travel, food and life. Sailaja […]

Read complete blog >>

Visit our frequently asked questions for more information