The 3 C’s to a Happy and Fulfilled Life
Modern life is busy. We allocate energy, time, money, and effort into people, things and situations. If we don’t unwind,
Hoopfull Blog
Chatterbox: Creating a Culture of Communication
Being a teenager is tough! Thousands of children and young people a month, are treated for mental health problems. For
Therapeutic Intervention: Harmful or Helpful? (Part 2)
In part 1 of this article about therapeutic interventions, I discussed the importance of clinically valid interventions. In this second
Therapeutic Intervention: Harmful or Helpful? (Part 1)
There is much evidence to support the benefits of the main therapeutic approaches provided by trained, licensed psychologists. It’s clear
Invest in a Meaningful Life
It’s been said that one life is enough if you’ve lived your life fully. In reality, however, everyone struggles to
Body Image: How to Improve It
Cultivating a positive body image in today’s world is a challenge. We are constantly bombarded with images and articles that
Taking a Peek at the Pain We Are Carrying
People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don’t
What to Expect When Your Child Needs Therapy
When your child is struggling and needs some form of therapy, as a parent you can feel worried but also
Your Guide to Neuropsychological Assessments
It’s not a brain scan. It’s not surgery. It does not involve injections. Or pendulums. Or trick questions. Or anything