I’m Jana, a Psychologist at My Conscious Mind Mental Health Center. My passion is to help my clients develop healthy relationships and live productive, fulfilling lives in a confidential, non-judgmental, and supportive environment. My desire to help people and passion for psychology stems from my experience with life-changing situations such as parental divorce, addiction problems in a family, and baby blues. I also understand the difficulties associated with adjustment challenges related to immigration and assimilation, dealing with Narcissistic people, dealing with relationship challenges, dealing with children’s behavioral issues, and dealing with traumatizing events in one’s life. Additionally, I deal with challenges in marital and family problems, the loss of a loved one, anxiety, loneliness, depression, psychological aspects of medical conditions, behavioral issues, sleep disturbances, and difficulties at work. Change is essential to my clients, who are motivated to make it happen. I enjoy providing them with tools and techniques to help them reach their potential and stop coming to therapy. I plan and direct my sessions toward meeting the goals you have set for us as much as possible. How I work: As a therapist, I combine elements of various approaches, including humanistic, psychoanalytic/psychodynamic, cognitive-behavioral, and EMDR therapy, in my sessions. The integrative approach holds that no single treatment can be effective in every case. Counseling techniques must be tailored to the individual’s circumstances and needs rather than being considered a whole. Please contact me if you have any questions about me or my work. It is a pleasure to work with you.