Dubai

Jana Habson

Counseling Psychologist, Psychotherapist

About Me/Bio
I’m Jana, a Psychologist at My Conscious Mind Mental Health Center. My passion is to help my clients develop healthy relationships and live productive, fulfilling lives in a confidential, non-judgmental, and supportive environment. My desire to help people and passion for psychology stems from my experience with life-changing situations such as parental divorce, addiction problems in a family, and baby blues. I also understand the difficulties associated with adjustment challenges related to immigration and assimilation, dealing with Narcissistic people, dealing with relationship challenges, dealing with children’s behavioral issues, and dealing with traumatizing events in one’s life. Additionally, I deal with challenges in marital and family problems, the loss of a loved one, anxiety, loneliness, depression, psychological aspects of medical conditions, behavioral issues, sleep disturbances, and difficulties at work. Change is essential to my clients, who are motivated to make it happen. I enjoy providing them with tools and techniques to help them reach their potential and stop coming to therapy. I plan and direct my sessions toward meeting the goals you have set for us as much as possible. How I work: As a therapist, I combine elements of various approaches, including humanistic, psychoanalytic/psychodynamic, cognitive-behavioral, and EMDR therapy, in my sessions. The integrative approach holds that no single treatment can be effective in every case. Counseling techniques must be tailored to the individual’s circumstances and needs rather than being considered a whole. Please contact me if you have any questions about me or my work. It is a pleasure to work with you.

GENERAL INFORMATION

Clinic Name
My Conscious Mind Mental Health Center
Clinic Address
Al Shafar Tower 1
Country
United Arab Emirates
Website
Email Address
Work Phone Number
Languages
EnglishGermanKazakhRussian
Insurance
Not at the moment
Practice
Both In-Person & Online

ABOUT Jana Habson

Profession
Counseling PsychologistPsychotherapist
Credentials
Master of Science
Licensing Authority
CDA
Types of Services
TherapyAssessment
Therapy
Individuals
Assessment
CognitiveDevelopmentalImmigrationPersonalityPsychoeducational
Additional Services
Supervision/ConsultationTeachingTrainingEducational WorkshopsCorporate TalksMedia Interview/WritingMediation
Years of Experience
5
Specializations
AddictionAlcohol UseAngerAnxietyBody ImageCareer CounselingCodependencyDepressionDivorceDissociationsDomestic ViolenceDrug UseDifficulties with Eating and FoodEmotion RegulationGriefImpulse controlInfidelityInternet Use ProblemsLife crisisMood SwingsNarcissistic traitsObsessions and CompulsionsPanicParentingPregnancy, Prenatal, PostpartumRacial IdentityRelationship IssuesSelf EsteemSelf-HarmingSexual IssuesSexual AbuseSex AddictionSleep or InsomniaSpiritualityStressSubstance UseSuicidal IdeationTransgenderTrauma and PTSDVideo GamingWeight
Approach
Applied Behavioral AnalysisCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)EclecticEMDREmotionally Focused Therapy (EFT)Exposure Response PreventionFamily SystemsGestaltHumanisticInternal Family Systems (IFS)JungianMindfulness-Based (MBCT)Music TherapySex Therapy
Age Group
16 to 1819 to 2122 to 6465+
Sliding scale or pro-bono
AED 400 for University students
AED 50 for Nannies
Work Hours
9 am to 6pm
Appointment Wait Time
Less than a week from time of contact
Preferred Contact Method
Hoopfull Contact FormEmailMobileOfficeWhatsapp

How I can help you
My Conscious Mind Mental Health Center is an outpatient facility created to contribute to our community’s mental health and wellness needs by providing support for emotional, behavioral, and psychological challenges across all age groups and all stages of life.
Why I am specialized in this field
EMDR, CBT, DBT
What I say to people who feel nervous or have concerns about therapy/assessment
“Just be you,” they say. But it is easier said than done. I remember when I was seeing a therapist for the first time. Many thoughts crossed my mind, such as ” is she going to judge me” or ” here we go, now I ended up at the psychologist.” But deep down, I knew I had tried to cope with life challenges alone, and it was time to seek professional help. Fortunately, my therapist was non-judgemental and compassionate, which I would like to pay forward to my clients.
Sliding scale or pro-bono
AED 400 for University students
AED 50 for Nannies
Video

I would love to connect with you!

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