Distress Tolerance: Online DBT Group for Adolescents

Vivamus is offering another module in their DBT group virtually, providing people aged 14-25 with core skills to manage their emotions and improve interpersonal relationships.

Distress Tolerance is an 8-week skills-based group designed to help participants to:

  • Reduce impulsiveness
  • Tolerate distress and crises (emotional and situational)
  • Improve negative experiences
  • Accept painful realities

Timings:

Wednesdays August 9th & 16th September 6th, 13th, 20th & 27th October 4th & 11th

Facilitator:

Dr. Rebecca Ferguson, Psychologist and DBT Practitioner

Location:

Online. Link to HIPAA compliant platform will be sent upon registration.

Fee:

4900 AED for 8 2-hour sessions.

To register:

Contact [email protected] and 04 4403844

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