Vivamus is offering another module in their DBT group virtually, providing people aged 14-25 with core skills to manage their emotions and improve interpersonal relationships.
Distress Tolerance is an 8-week skills-based group designed to help participants to:
- Reduce impulsiveness
- Tolerate distress and crises (emotional and situational)
- Improve negative experiences
- Accept painful realities
Timings:
Wednesdays August 9th & 16th September 6th, 13th, 20th & 27th October 4th & 11th
Facilitator:
Dr. Rebecca Ferguson, Psychologist and DBT Practitioner
Location:
Online. Link to HIPAA compliant platform will be sent upon registration.
Fee:
4900 AED for 8 2-hour sessions.
To register:
Contact [email protected] and 04 4403844