Dubai

Tanya Dharamshi

Counseling Psychologist, Organizational Psychologist

About Me/Bio
I am a Canadian and USA-trained counselling psychologist with over 20 years’ experience. I am a certified cognitive behavioural therapy (CBT) therapist, EMDR therapist, marriage therapist and executive co-active coach. I have an empathetic approach to my patients, which is based on confidentiality and trust. I am committed to using a holistic treatment perspective in order to address the underlying issues that are contributing to my patient’s mental health difficulties, and to facilitate the empowerment of my patients. I believe each individual requires a bespoke blend of psychological therapies to individually tailor a patient’s treatment journey. I use psychotherapy, evidence-based CBT, eye movement desensitization and reprocessing (EMDR), solution-focused therapy, narrative therapy, strengths-based therapy, mindfulness and the internationally-renowned Gottman Method for marriage and couples therapy. I believe that therapy is a collaborative process, and one in which the patient is empowered to achieve their treatment and recovery goals. Society has traditionally viewed psychiatric problems as being a sign of weakness. I am passionate about breaking down the stigma surrounding mental health and work tirelessly to raise awareness of this topic by educating schools, professionals and organizations on ways to encourage and support mental wellbeing.

GENERAL INFORMATION

Country
United Arab Emirates
Languages
English
Practice
Both In-Person & Online

ABOUT Tanya Dharamshi

Profession
Counseling PsychologistOrganizational Psychologist
Credentials
MScPsych
Licensing Authority
DHA
Types of Services
TherapyAssessment
Therapy
IndividualsCouples
Assessment
Personality
Additional Services
Supervision/ConsultationEducational WorkshopsCorporate Talks
Years of Experience
20
Specializations
AddictionAlcohol UseAngerAnxietyCareer CounselingChronic IllnessChronic PainDepressionDivorceDissociationsDomestic ViolenceEmotion RegulationGriefInfertilityInfidelityLife crisisMen's IssuesMood SwingsPanicPhobiasPregnancy, Prenatal, PostpartumRacial IdentityRelationship IssuesSelf EsteemSexual IssuesSexual AbuseSleep or InsomniaStressSubstance UseSuicidal IdeationTrauma and PTSD
Approach
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)EMDRGottman MethodMindfulness-Based (MBCT)PsychoanalyticSolution Focused Brief (SFBT)
Age Group
16 to 1819 to 2122 to 6465+
Work Hours
evenings and weekends
Appointment Wait Time
Less than a week from time of contact
Preferred Contact Method
Hoopfull Contact FormOffice
Preferred Booking Method
Lighthouse Arabia

I would love to connect with you!

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